Cancellation Policy:

If you are unable to attend your scheduled session please cancel 24 hours in advance, otherwise you may be charged for the full rate of your session

What forms of payment do you accept?

I accept all major credit and debit cards, as well as HSA and FSA cards. Payment is due at the time of your session.

If you plan to use out-of-network insurance benefits, I can also provide a superbill for reimbursement upon request.

Can I use my HSA or FSA?

Yes. Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) can typically be used to pay for psychotherapy services. Many clients choose this option to help make therapy more affordable.

If you have questions about using your HSA or FSA card, I'm happy to help.

Why are you a private-pay practice?

I have chosen to operate as a private-pay practice so that therapy can remain focused on your unique needs rather than insurance requirements.

Insurance companies often require a mental health diagnosis, may limit the number or type of sessions they cover, and can influence aspects of treatment. By remaining out of network, we have the flexibility to tailor therapy to your goals, move at a pace that feels right for you, and prioritize your privacy throughout the therapeutic process.

Can I use out-of-network benefits?

Possibly. Many insurance plans offer out-of-network benefits that may reimburse a portion of your therapy costs.

If your plan includes out-of-network mental health coverage, I can provide a superbill that you may submit to your insurance company for reimbursement. Because every plan is different, I recommend contacting your insurance provider to learn more about your specific benefits.

Do you offer a free consultation?

Yes! I offer a complimentary 15-minute phone consultation to help you determine whether we're a good fit.

This is an opportunity for you to ask questions, briefly share what brings you to therapy, and learn more about my approach. Finding the right therapist is an important decision, and I want you to feel comfortable moving forward.

How do I get started?

Getting started is simple. The first step is scheduling a complimentary 15-minute phone consultation. During that conversation, we'll discuss what you're looking for, answer any questions you may have, and determine whether my practice feels like the right fit for your needs.

If we decide to move forward together, we'll schedule your first appointment and begin creating a plan that supports your goals for therapy.

Still have questions?

Visit my Frequently Asked Questions page for more information about therapy, what to expect, and getting started.

INDIVIDUAL THERAPY SESSION/INDIVIDUAL TCTSY SESSION:

55 minute session- $180

80 minute session-$270

*Many people prefer 80 minutes for EMDR sessions as they are more effective/productive with that timeframe.

PRIVATE VIRTUAL YOGA CLASS:

60 minute session: $120.00

30 minute session: $60.00

SMALL TCTSY VIRTUAL YOGA GROUP:

(6-8 PARTICIPANTS)

• 6 week Series - $180.00 (30.00 a session)

SMALL TCTSY YOGA GROUP IN PERSON:

(6-8 PARTICIPANTS)

• 6 week Series - $210 (35.00 a session)