ONLINE THERAPY THROUGHOUT COLORADO
Therapy Fees & Insurance
Clear information to help you decide what feels right for you.
I offer private-pay online therapy for adults throughout Colorado, including EMDR, trauma therapy, and grief counseling.
Below you’ll find session fees, payment details, and options for using out-of-network insurance benefits.
Therapy at a glance
Individual therapy
$180 · 50-minute session
Extended therapy
$270 · 80-minute session
Private pay · Out-of-network benefits may apply
Start with a free 15-minute phone consultation.
INSURANCE & REIMBURSEMENT
Can I use my insurance?
My practice is private pay, and I am not in network with insurance companies. Payment is due at the time of your session.
If your plan includes out-of-network mental health benefits, you may be eligible for reimbursement for part of your therapy fee.
What is a superbill?
I can provide a superbill upon request—a detailed receipt you can submit to your insurance company. Reimbursement depends on your coverage, deductible, and plan requirements.
Explore your out-of-network benefits
Use the benefits checker below to explore your estimated coverage.
Estimates are not a guarantee of reimbursement. Confirm coverage and requirements with your insurance company.
You don’t need to check your benefits before reaching out.
YOGA & GROUP OFFERINGS
Additional ways to work together
Trauma-sensitive yoga group
Virtual · Six-week series
$180 for the full series
Equivalent to $30 per session
A small-group space to explore gentle movement, body awareness, and choice through Trauma Center Trauma-Sensitive Yoga (TCTSY).
Private virtual yoga
Individual sessions
$120 · 60-minute session
$60 · 30-minute session
One-to-one yoga sessions with space to explore movement, breath, and rest at your own pace.
For upcoming dates and availability, visit each offering’s page.
PRACTICAL DETAILS
Payment & cancellation
Payment options
Payment is due at the time of your therapy session. I accept major credit and debit cards, as well as HSA and FSA cards for eligible services.
If you plan to use an HSA or FSA, check with your plan administrator about eligibility and any documentation you may need.
Cancellation policy
Please provide at least 24 hours’ notice if you need to cancel or reschedule your therapy appointment.
Cancellations with less than 24 hours’ notice may be charged the full session fee.
A FEW COMMON QUESTIONS
Questions about therapy costs
Do EMDR sessions cost more?
No. My individual therapy fees are the same whether we use EMDR, conversation, or individual TCTSY: $180 for 50 minutes or $270 for an 80-minute session, when appropriate.
What should I ask my insurance company?
Ask whether your plan covers out-of-network mental health care through telehealth, whether a deductible applies, how reimbursement is calculated, and what you need to submit a claim.
Do I need to check my benefits before a consultation?
No. You’re welcome to start with a free 15-minute phone consultation. We can discuss fees and your questions before you decide whether to begin therapy.
What is a Good Faith Estimate?
A Good Faith Estimate is a written estimate of expected charges for your care. If you are uninsured or are not using insurance to pay for care, you can request one before scheduling.
A PLACE TO BEGIN
Let’s talk about what feels right for you.
Choosing a therapist involves both personal fit and practical considerations. You’re welcome to ask questions about my approach, session fees, and getting started.
We can begin with a free 15-minute phone consultation. There’s no obligation to schedule a therapy session afterward.
Online therapy for adults throughout Colorado